King of Vegetables
 |
| Spinach |
Spinach has been called the " King of Vegetables" and is beneficial in kidney problems, and in all conditions of Low Vitality. It tops of all food eaten more often along with carrots, by people worldwide with lower rates of all types of cancer. Spinach is hailed by all scientist as a promising Lung Cancer Antidote because of its extremely high concentrated Carotenoids, including Beta Carotene. It also contains Choline and arteriosclerosis or hardening the of the arteries. Spinach juice was found by Italian scientist to block powerful carcinogens known as Nitrosamines. It was shown to be more potent in this regard than carrots, cauliflower, lettuce and strawberry. It is an excellent source of vitamins A and C and Iron and contains about 40% Potassium. It is a formation blood substance required for clotting of blood. It leaves an alkaline ash in our body. It is good for Lymphatic, urinary and digestive problems. It has a loss diet. It has also been found valuable for Anemia, nerve exhaustion, arthritis, high blood pressure, dyspepsia, and bronchitis.
Spinach Contains Oxalic Acid
The body cannot metabolize Oxalic Acid. In order for the body to get Oxalic Acid, it calls for reserve a calcium. If there is no reserve, the body will take it from the bones and teeth. This form CALCIUM OXALATE. Normal kidneys will extract this crystal from the bloodstream and develop and develop them into Kidney Stones. If an individual eating too much cholesterol-containing food in addition to acid foods, he may develop Gall Stones, which are largely composed of calcium oxalate and cholesterol.
Spinach Best Eaten For Raw In Salad
As for cooking frees the oxalic acid in it, which has an effect of limiting the availability of Calcium. When spinach is cooked, the organic form of oxalic is changed into the inorganic form which then may form oxalic acid crystals in the kidneys.
0 comments:
Post a Comment